Hey beautiful soul family! I just felt guided to share some insights and spirit messages to YOU.
Happy Full Moon in Sagittarius, which was in peak yesterday morning. Have you been feeling the energies? I know that Jupiter, Venus and Neptune are also having some say in the energies too. It feels like it is brining up some shadowy feels within us around relationships.
It has been really about looking at your relationships with others and noticing if you are keeping healthy boundaries? Are you giving into a partnership more than you are receiving?
The energies are also about worthiness. It is wanting us to look within and see our self worth. We are often telling ourselves that we are not worthy of doing "that" thing we want to do, or we are not worthy of receiving.
It is time to show up for yourself and begin to make small action steps for YOU. Stand up for YOU. You are the most important being, and it is time to be aware of the things, thoughts and actions that may be holding you back from manifesting your dreams and heart's desires,
Self-study is a sacred act. The deeper you go, the clearer you see awareness is a divine treasure. You can no longer dim your light. You need YOU, the world needs YOU, for YOU!
Remember that self-healing ongoing process. It is not linear. What works for one person may not work for another, so it's important to find the practices and approaches that resonate with you! Additionally, self-healing may involve setbacks and challenges, but these are opportunities for growth and learning on your path to better health and well-being
When you begin to awaken on your own self discovery or spiritual journey, here are some ways that can help you move into a higher version of yourself. They are not in any order, and they may feel and look different for you in your own healing journey.
Self-Awareness: Understand your body and mind. Pay attention to your thoughts, emotions, and physical sensations. Self-awareness is the first step in addressing any issues.
Patience: Healing is not linear, and it takes time. Be patient with yourself and acknowledge that setbacks are a normal part of the process. Celebrate your progress, no matter how small.
Forgiveness: Forgive yourself and others for past hurts. Holding onto grudges can weigh you down emotionally and hinder your healing journey.
Connect with Nature: Spending time in nature can have a calming and healing effect on your mind and body. Nature walks, hikes, or simply sitting in a park can help reduce stress and promote well-being.
Set Boundaries: Learn to say no and establish healthy boundaries to protect your emotional and mental well-being. Boundaries can prevent you from getting overwhelmed and help you prioritize self-care.
Positive Affirmations: Practice positive self-talk and use affirmations to challenge negative beliefs and thought patterns. Replace self-criticism with self-encouragement.
Self-compassion: Treat yourself with the same kindness and understanding that you would offer to a friend. Practice self-compassion and self-forgiveness as you work through challenging experiences.
You are unique and have certain gifts and talents that are part of your purpose and mission in this lifetime. Discovery of what that is and what that looks like is so exciting. I am here for you. I know that 2024 is going to be a drastically transformational year and I am ready.
Are you?
Lots of love cosmic loves- Kristie xxoo
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